Pandit Dasa is an author, inspirational speaker and meditation teacher, on a mission to bring wellness into the workplace. He has spoken at the World Government Summit in Dubai and has conducted workshops on Mindfulness and stress management in organizations such as Google, Bank of America, Intel, Novartis, Columbia University and many other organizations. During these workshops, Pandit teaches healthy living habits and mindfulness meditation techniques to help individuals reduce stress and anxiety, increase their focus and productivity, and embrace work-life challenges with a greater peace of mind. Pandit has spoken at TEDx and has been featured on PBS, NPR, the New York Times and the Huffington Post.
Before becoming a wellness expert, Pandit spent 15 years living as a monk in New York City. During his time as a monk, Pandit developed a deep knowledge and practice of meditation and gained insight into the nature of the mind. He traveled extensively lecturing on college campuses on health and wellness and now he shares the same knowledge with corporations. In his book, Urban Monk, he writes about the events in his life that inspired him to dedicate a portion of his life to the monastic order.
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Gadadhar Pandit Dasa: Author and Mindfulness speaker